Feeling irrevocably stuck? You’re likely forgetting to remember to stop and do the most essential step in healing from your trauma.

Are you doing that thing again? Where you focus solely on the daunting distance you’ve left to travel. The granite-heavy workload you’ve still to muster. The labor-intensive recovery yet unfinished. Thus you forget to honor and celebrate just how far you’ve already come? The obstacles you’ve already surmounted?

Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.

Once my secret was told, she surprised me by saying, “Me too.” And then we wept together. … More Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.

Why Attempting to Rebuild Your Marriage After an Affair is a Colossal Show of Courage

You won’t see it coming, the affair. It’ll blindside you, bring you to your knees, and leave you feeling like you’ll never recover from it. Getting up and moving forward, in whichever direction you choose, will be one of the hardest things you ever attempt to do. So incredibly hard, you’ll think it impossible. At … More Why Attempting to Rebuild Your Marriage After an Affair is a Colossal Show of Courage