What good is knowing how to accomplish a task if you never start? It’s more important to just begin than it is to know how to finish at the start.

When we don’t think we can do it—it’s because we haven’t yet done it. After two years of drinking to numb and spending to feel, I’m tapping out of this ping-pong pairing of self-soothing behaviors that really only serve to make everything worse. For a full year. At least. And I don’t yet know how … More What good is knowing how to accomplish a task if you never start? It’s more important to just begin than it is to know how to finish at the start.

Daily tasks and tips to strengthen your marriage and love bigger, even through the hard days—a 28-day relationship building challenge.

February is about to hit us like a Mack truck, loves. I want to help us all get through by equipping us with the biggest weapon of mass compassion there is—LOVE. Need some help, a little nudge to reach in and pull some big, impactful love out of your quiver? I thought you might. So … More Daily tasks and tips to strengthen your marriage and love bigger, even through the hard days—a 28-day relationship building challenge.

Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.

Once my secret was told, she surprised me by saying, “Me too.” And then we wept together. … More Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.