During my latest podcast interview, telling my story took an unexpected turn

It’s been a long time since I cried when telling my husband’s infidelity story, which is one way I’ve gauged my progress in healing. Thus, the choking sobs surprised me. But they also cordially invited me to show up to some pain points I still need to work through. And so—onward; via the routes of … More During my latest podcast interview, telling my story took an unexpected turn

Bitter is best defined as a sharp flavor, not a way to live—how life’s hurdles can make you better than ever, instead of bitter

A few words on the triggers and the plaguing thoughts, for when you can’t seem to move past them. . .

The surprising way my husband views me sharing our marriage story—especially his infidelity—with the whole world

Once in a while, someone asks me how Mr. Utter Imperfection feels about me writing and sharing our marriage story, especially his infidelity, so publicly. And I love that. I adore it when someone thinks of him, too. Because very few people wondered after my husband’s well-being like they did mine when our story first … More The surprising way my husband views me sharing our marriage story—especially his infidelity—with the whole world

Embracing an entire year of no personal spending—what that goal entails along with the why and the how

I don’t usually make resolutions, but it’s been an unusual few years for me and my marriage. Three wack years that rendered me resolved to quit using alcohol as a crutch to hobble through life on. And to stop trying to buy happiness, worthiness, and other good feels. Because traditionally, whenever I try to curb my drinking, … More Embracing an entire year of no personal spending—what that goal entails along with the why and the how

Healing from trauma is always an inside job—one that takes a lot of help from the outside.

We have to fight for healing. The battle to recover from any kind of trauma is fought one breath, one minute, one half-step onward and upward at a time. While it’s true healing is always and only ever an inside job, we can’t do it without help from the outside. On that note, here are … More Healing from trauma is always an inside job—one that takes a lot of help from the outside.