Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.

Are you like me? Do you also have a secret (or a few) you don’t want to tell anyone? I get it. I do. One reason we choose not to share with others the toxic Twinkies our shame-filled secrets are, is we think we know how people will feel about us if we disclose our darkness. Because of the unsavory way we feel about ourselves over our missteps.

The night my husband confessed his affair to me, I learned volumes about secrets; including why we attempt to keep them and the negative effects of doing so. At 2:00am, too wracked with gut-wrenching guilt over what he knew he needed to tell me, he hadn’t yet been to sleep. The terror of having to tell me what he’d done had wired his brain to static awake. Long before he found the courage to speak, his palpably anxious energy woke me. Upon hearing me stir, he haltingly declared, “Jodie, I have to tell you something.”

Continue reading “Ending your too-long struggle with secrecy and shame: tell your hard story to break the heavy bonds of self-imposed silence and finally begin to heal fully.”

You Say Tomato, I Say Crisis

I sat in my counselor’s office for the first time a few years ago. I was there because I was struggling with motherhood, bottoming out really. My husband and I have two teenagers and I often harken back to the days when they were little and all our collective problems seemed little too. For the life of me, as I look back all I can recall are the snuggles not the struggles. So hindsight is either a dirty mo-fo trickster or a benevolent and loving friend. As our kids got bigger, so did our issues and I was on her couch because my depth perception wasn’t working. Continue reading “You Say Tomato, I Say Crisis”

I Sweat The Small Stuff

I understand that our God only gives us what we can handle. And that we are allowed to go through challenging circumstances that purpose to shape us and change us for the better. So apparently I can handle neck acne. I didn’t even know this was a thing, but it is, because I have it. Adult acne in traditional locations is already frustrating enough. I’ve struggled with it forever. I have it under control right now for the most part, oddly enough via the use of blood pressure medication. Some smart people discovered that relief from acne was an after-market effect of a medication designed to lower blood pressure. And since I am guessing my blood pressure would have been sky-high for much of the last couple of years, I’m getting a fantastic two-fer with this stuff. But back to the point, all of a sudden I have a persistent grouping of painful and unsightly pimples that play leapfrog from side to side on my neck. This is bullshit.

Continue reading “I Sweat The Small Stuff”